Ham and Cheese Sliders

Serves 2 

Calories: 560

Carbs: 35 g 

Fiber: 2 g 

Protein: 27 g 

Grade: B-

1. MIX SAUCE

   1. • 30 g mayo

      • 1/2 t honey

      • 1/2 T grain mustard

      • Pinch cayenne

2. SPLIT rolls

   1. • 2-Potato Rolls

3. SPREAD sauce on both halves

4. LAYER

   1. • 40 g American cheese, slices

      • 130 g sliced ham

      • 40 g provolone, slices

5. BRUSH the rolls with butter and seed

   1. • 15 g butter, melted

      • 1/2 t poppy seeds

6. COVER and BAKE at 350 degrees for 15 minutes

7. UNCOVER and BAKE for 5 more minutes