Serves 4
Calories: 46
Carbs: 1
Fiber: 0 g
Protein: 3 g
Grade: B
Cost: $0.26
BLITZ
125 g whole milk Greek yogurt*
1/2 c fresh parsley
1/2 c mixed soft leafy herbs, dill, mint, tarragon and/or cilantro
1 tablespoon chopped chives
1 tablespoon fresh lemon juice, plus 1/4 teaspoon zest
7 g olive oil
1 garlic clove, small
¼ teaspoon sea salt
Freshly ground black pepper