Makes 4 Hamburger Buns 48.5% (56.4%)
Calories: 296
Carbs: 38 g
Fiber: 1 g
Protein: 8 g
Weight: 79 g
Grade: C
ADD and REST 10 minutes
10 g cream, warm
52 g water, warm
6 g instant yeast
3 g psyllium husk
1 egg + 1 yolk
16 g sugar
50 g butter, very soft
170 g AP flour
MIX then REST 10 minutes
ADD salt and butter then HOOK KNEAD (4/5/4)
4 g salt
PROOF BOX dough for about 90 minutes
KNOCK DOWN and PROOF BOX about 30 minutes
DIVIDE into 4 balls and FLATTEN into 3-inch discs
GLAZE with EGG WHITE WASH and PROOF for 45 minutes
VENT then BAKE at 350 degrees for about 12 minutes
Makes 4 Hot Dog Buns (58%) ~104 g balls
Calories: 340
Carbs: 44 g
Fiber: 1 g
Protein: 9 g
Weight: 92 g
Grade: C
ADD and REST 10 minutes
40 g water, warm
11 g cream
7 g instant yeast
3 g psyllium husk
1 egg + 1 yolk
20 g sweet potatoes
16 g sugar
58 g butter, very soft
196 g AP flour
MIX then REST 10 minutes
ADD salt and butter then HOOK KNEAD (4/5/4)
5 g salt
PROOF BOX dough for about 90 minutes
KNOCK DOWN and PROOF BOX about 30 minutes
DIVIDE into 4 balls and FLATTEN into 3-inch discs
GLAZE with EGG WHITE WASH and PROOF for 45 minutes
VENT then BAKE at 350 degrees for about 12 minutes
**ADD 20% of dark chocolate blitzed