Makes 1 loaf (12-slices)
Calories: 140
Carbs: 28 g
Fiber: 1.5 g
Protein: 5 g
Grade: C+
Cost: $ 0.14
[76%/819 g/740 g]
BIGA (12-hours) (BENCH REST) [@MIDNIGHT]
20 g starter
20 g Double Bubble
20 g Whole Wheat Flour, sifted
40 g water
FEED BIGA (4-hours) (PROOF BOX) [@9 AM]
20 g wheat germ
20 g warm water
SOAKER (1-hour) (PROOF BOX) [@NOON]
120 g water
120 g whole wheat, sifted
AUTOLYSE (1-hour) (PROOF BOX) [@1 PM]
SOAKER
BIGA
150 g water
270 g bread flour
ADD [@2 PM]
10 g salt
SOUR HOOK KNEAD for 90-minutes (2x spoon/ 4x hand fold at 15-minutes intervals) (PROOF BOX) (**10 g water) [@2 PM]
BENCH REST 2-hours [@3:30 PM]
GENTLY PRE-SHAPE and BENCH REST 30-minutes [@ 5:30 PM]
GENTLY SHAPE and BASKET [@ 6 PM]
IMMEDIATELY REFRIGERATE 14-hours [@ 6 PM]
HEAT OVEN to 500-degrees [@8 AM]
BENCH REST 1-hour [@8 AM]
STEAM BAKE 20-minutes at 450-degrees [@9 AM]
UNCOVER and BAKE at 450-degrees for 20-minutes.
COOL 3 hours before slicing [@1 PM]