Whole Wheat Bao

MAKES 6 Bao 

Calories: 125 

Carbs: 22 g 

Fiber: 3 g 

Protein: 4 g 

1. PADDLE KNEAD for 8 minutes (with rests).

   1. • 160 g whole wheat flour

      • 10 g corn starch

      • 1/2 t instant yeast

      • 1/2 T sugar

      • 1/2 t salt

      • 124 g water

      • 12 g oil

2. PROOF in BOX for 1 hour

3. DIVIDE into 6 balls

4. ROLL into DISCS then OIL, FOLD, and REST on parchment

5. PROOF 30 MINUTES in BOX

6. PREP STEAMER--ADD water and BRING to BOIL, WARP LID with TOWL

7. ADD Bao and LOWER TEMPERATURE to dull boil

8. STEAM BAO for 8 minutes

9. REMOVE to OILED PLATE

10. 2 hours to MAKE