Green Chili Recipe

SERVES: 2

CALORIES: 475

CARBS: 32 g

FIBER: 16 g

1. PULSE (5 times) chilies until coarsely chopped

   1. • 2 poblanos, stemmed, seeded and chopped

      • 1 Anaheim, stemmed, seeded and chopped

      • 1 jalapeno, stemmed, seeded and chopped

      • 1 t garlic, crushed

2. BROWN chicken in large pot, 4 minutes per side then transfer to plate and remove skin

   1. • 1/2# chicken things, bone-in with skins

3. ADD chilies and spices to pot then SAUTEE for about 10 minutes

   1. • 1/2 T cumin

      • 1 t coriander

      • 1 t oregano

      • 1/4 t salt

      • 1/8 t pepper

4. BLITZ 1/4 cup chili mixture, 1/2 cup of beans and 1/2 cup of stock in food processor

   1. • 1 can black beans, rinsed and drained

      • 2 cups chicken stock, divided

5. SIMMER chopped chilies, remaining stock and SKINNED chicken for about 15 minutes, covered.

   1. • ADD corn and remaining beans then simmer, uncovered, about 10 minutes

      • 3/4 cup frozen corn

6. SHRED chicken and reserve

7. OFF HEAT ADD chicken and REST 5 minutes

8. ADD cilantro, scallions and lime juice

   1. • 1 T lime juice

      • 2 T cilantro, chopped

      • 2 scallions, diced