Split Pea Soup

SERVES 2 

Calories: 340

Carbs: 49 g 

Fiber: 8 g 

Protein: 24 g

Grade: A-

Cost: $4.41

1. SAUTE

   1. • 10 g olive oil

      • 100 g onion, chopped

      • 1 cloves garlic

      • 50 g carrots, chopped

      • 1/4 t sage

      • 1/4 t thyme

      • S&P

2. ADD and SIMMER 45 minute

   1. • 480 g bone broth

      • 75 g split peas, sorted and rinsed

      • 1 bay leaves

3. ADD and SIMMER 45 minutes more

   1. • 25 g cup split peas

      • 125 g potatoes, dice

4. ADJUST and REMOVE BAY LEAF

   1. • 1/8 t MSG

      • S&P