Makes 4 buns
Calories: 265
Carbs: 51 g
Fiber: 2 g
Protein: 8 g
63% Hydration
MIX and Rest 10 minutes
145 g water, lukewarm
7 g instant yeast
7 g psyllium husk
25g sugar
230 g cups All-Purpose Flour
ADD sugar and salt then DOUGH HOOK KNEAD (4/5/2)
5 g salt
MIST with water then PROOF in 75-degree box for about 75 minutes, to nearly double.
SHAPE (3" rounds or 5" logs) and PROOF in box about 30 minutes.
GLAZE WITH BUTTER then BAKE at 350-degrees for about 15 minutes
2 T butter, melted
RE-GLAZE with butter and steam cool for at least 2 hours.