Calories per 100 grams: 200
Protein per 100 grams: 40 g
MARINATE for at least 6 hours up to 18
90 g orange/pineapple juice
90 g Tamari
30 g Worchesterhire
1/2 t strong stock (no water added)
1 T chili paste
1 T brown sugar
1/2 T garlic grains
1/2 T onion grains
1 T smoke (3 blend)
1/2 t garlic salt
1/2 t Sazon
1/2 t Maggi
2 # London Broil/Milanesa
PEPPER on trays BEFORE DRYING
DEHYDRATE on MEDIUM for 90 minutes then FLIP jerky and ROTATE trays
CONTINUE DRYING on MEDIUM, ROTATING trays for another 90 minutes