Breakfast Cookies

MAKES 17

Calories: 76

Carbs: 10 g 

Fiber: 1.5 g 

Protein: 1.5 g

1. MIX dough

   1. • 400 g bananas (3 large), mashed

      • 140 g oats

      • 15 g seeds (chia, sesame, flax, etc.)

      • 1/2 t cinnamon

      • 1/2 t vanilla

      • 1/4 t salt

2. FOLD

   1. • 65 g apple sauce

      • 42 g chocolate chips

3. FREEZE for 1 hour

4. ROLL and FREEZE 1 hour

5. DIP, NUT CRUST and BAKE at 350 for 15 minutes

6. RACK COOL

7. MIX dipping sauce

   1. • 15 g orange juice

      • 20 g honey

8. ROLL in DIP and NUTS

   1. • 75 g walnuts, crushed