Turkish Chicken

SERVES 2 

Calories: 550 

Carbs: 38 g 

Fiber: 5 g 

Protein: 36 g

1. MARINATE 3-hours

   1. • 3 whole thighs

      • 1/4 cup olive oil

      • 3 cloves garlic, crushed

      • 1.5 T lemon juice + zest

      • 1 t cumin

      • 1 t coriander

      • 1 t paprika

      • 1/2 t smoked paprika

      • 1/2 t salt

      • 1/2 t turmeric

      • 1/4 t cinnamon

      • 1/4 t pepper

      • 1/8 t cayenne pepper

      • 1/8 t Aleppo peppers

2. POUR MARINADE over everything and BAKE on SHEETPAN for about 40 minutes

   1. • CHICKEN

      • 1 onions, quartered

      • 1 sweet potato, peeled and sliced 3/4-inch slices

3. BROIL for about 5 minutes then SERVE

   1. • SALAD

      • 120 g rice, dry then cooked