Chicken Salad Sandwich

SERVES 2 

Calories: 426 

Carbs: 49 g 

Fiber: 2 g 

Protein: 20 g

• SALAD

• 100 g chicken, shredded

• 30 g mayo

• 30 g celery

• 30 g pickles, diced

• 1 T parsley, chopped

• 1 t onion, grated

• 1 t grain mustard

• 1/4 t salt

• 1/4 t celery salt

• 1/8 t onion grains

• Pepper

• SERVE WITH

• 200 g bread

• Greens