SERVES: 12 slices
CALORIES: 137 per slice or 2.3 calories per gram
CARBS: 27 g per slice
FIBER: 1 g per slice
(75% hydration)
BIGA (BUBBLE for 8 hours) 75%
120 g whole grains, cooked (50 g grain simmered with 85 g water for 20 minutes then steam cooled)
50 g starter
50 g water
50 g BF flour
10 g honey
MIX DOUGHÂ
BIGA
290 g Double Bubble flour
170 g waterÂ
5 g honey
REST in PROOF BOX for 1 hour
ADD SALT
9 g salt
FOLD FINAL DOUGH: DOGH RESTS in PROOF BOX (85 degrees)
SPOON FOLD for 1 hour, 50 strokes/30 minute reps
HAND FOLD for 90 minutes, 30 minute reps
SHAPE, BASKET, and IMMEDIATELY REFRIGERATE
FREEZE 45 minutes while oven PRE-HEATS to 500 degrees
SPRAY, VENT, then SEED
STEAM-BAKE for 20 minutes
REMOVE LID then BAKE 20 minutes at 450 degrees
STEAM-COOL 3 hours