BRCP Burrito

Calories: 530

Carbs: 60 g

Fiber: 13 g

Protein: 12 g

1. 2 whole wheat tortillas, steamed

2. FIESTA RICE

   1. • 100 g brown rice, cooked then chilled (34 g dry)

      • 60 g black beans, rinsed and drained

      • 60 g sweet potato, cooked 10 minutes then diced

      • 30 g cheese

      • 10 g butter

      • 2 T Pico de Gallo

      • 1/2 t Taco Seasoning

      • Salt

3. ROLL with:

   1. • 100 g Avocado, guacamole

      • Pico de Gallo

      • Salsa de la Casa

      • Tortilla Chips, crunched