Serves 4
Calories: 410
Carbs: 30 g
Fiber: 6 g
Protein: 10 g
Grade: B-
2-Whole Wheat Tortillas
80 g English Cucumber, sticked
80 g Carrots, sticked
300 g hummus
180 g cream cheese
80 g Bell Pepper, sticked
Leaf Lettuce
50 g Olive Tapenade with Onion
20 g sesame/poppy seeds