Tinga Tacos Verdes

Makes 6 Tacos  

Calories: 395  

Carbs: 36 g  

Fiber: 4.5 g

Protein: 27 g  

Cost: $2.38

• TINGA

1. FLASH FRY then PLATE

   1. • 160 g chicken thigh, diced (2 boneless thighs)

      • S&P

2. SAUTE for about 5-minutes

   1. • 10 g oil

      • 50 g onion, diced

      • 2 cloves garlic, crushed

      • 1 t oregano

      • 1/2 t cumin

      • S&P

3. ADD and SIMMER COVERED about 10-minutes then REST

   1. • 1/2 c chicken stock

      • 1/2 cup salsa verde

      • CHICKEN

4. FRY SIX TACO SHELLS and FILL with TINGA

5. BUILD

   1. • FILLED TACO

      • 60 g cabbage, shredded

      • 60 g cheese, grated

      • 60 g salsa verde