Makes 4 patties
Calories: 216
Carbs: 6 g
Fiber: 0 g
Protein: 30 g
Weight 155 g
Grade: B
480 g ground beef
1 egg
20 g cream
30 g Panko
30 g Jack cheese, shredded
8 g onion, grated
1 clove garlic
3/4 t salt
1/2 t pepper