Southwestern Rice

Serves 3 

Calories: 400 g 

Carbs: 65 g 

Fiber: 10 g 

Protein: 8 g 

Grade: C-

1. SAUTE

   1. • 150 g onions

      • 75 g peppers, diced

      • 15 g oil

      • 1/2 t cumin

      • 1/2 t oregano

      • 1/4 t Sazon

      • 1/4 t smoked paprika

      • Pinch Aleppo peppers

      • Pinch berbere

      • S&P

2. ADD

   1. • 180 g brown rice, steamed in lite broth and pepper then chilled

      • 75 g black beans, rinsed and drained

      • 75 g corn

3. ADD OFF HEAT

   1. • 75 g Pico de Gallo

      • 75 g avocado