Greek Meatballs

MAKES 29 meatballs

Calories: 42

Carbs: 2 g

Fiber: 0

Protein: 6 g

1. MIX BASE

   1. • 1 egg

      • 60 g panko

      • 1 T milk

      • 1/2 cup onion, grated

      • 1/4 cup parsley, chopped

      • 6 mint leaves, chopped

      • 4 cloves garlic, crushed

      • 1 T olive oil

      • 2 t oregano

      • 2 t chili paste

      • 2 t salt

      • 1/4 t rosemary powder

      • 1/4 t fennel powder

      • 1/4 t pepper

2. MEATBALL MIXTURE

   1. • BASE

      • 1# ground beef

      • 1/2# ground pork

3. GRIND (FINE) then form meatballs (about 29)

4. DUST meatballs in flour and fry in oil for about 5 or 6 minutes.