SERVES 2
Calories: 490
Carbs: 43 g
Fiber: 7 g
Protein: 40 g
SALAD
100 g lettuce, chopped
50 g cabbage, sliced
50 g carrot, sticked
100 g pear, sliced
40 g blueberries
150 g pico de gallo
25 g gorgonzola
S&P
VINAIGARETTE
1 t onion, minced
10 g champagne vinegar
10 g olive oil
5 g honey
5 g mustard
S&P
FINISH
20 g pepitas
100 g puffed rice
275 g chicken, grilled, cooled, sliced