Pollo Ensalada con Fruta

SERVES 2 

Calories: 490

Carbs: 43 g

Fiber: 7 g

Protein: 40 g

1. SALAD

   1. • 100 g lettuce, chopped

      • 50 g cabbage, sliced

      • 50 g carrot, sticked

      • 100 g pear, sliced

      • 40 g blueberries

      • 150 g pico de gallo

      • 25 g gorgonzola

      • S&P

2. VINAIGARETTE

   1. • 1 t onion, minced

      • 10 g champagne vinegar

      • 10 g olive oil

      • 5 g honey

      • 5 g mustard

      • S&P

3. FINISH

   1. • 20 g pepitas

      • 100 g puffed rice

      • 275 g chicken, grilled, cooled, sliced