Farro Winter Salad

SERVES 4

Calories: 380

Carbs: 57 g

Fiber: 6 g

Protein: 8 g

MIX and CHILL for 2 hours

SALAD

• 1 c farro, cooked 30 minutes, drained and chilled overnight

• 1/2 c walnuts

• 1 apple

• 1/2 c raisins, plumped

• 2 T parsley

DRESSING

• • 2 T cider vinegar

  • 2 T apple juice/cran

  • 1 t salt

  • 1/4 t pepper

  • 1/2 t cinnamon

  • 2 T oil

  • 1 T lemon juice

  • 1 T brown sugar

  • 1 t honey