Fried Chicken Thighs

SERVES 2 

Calories: 560

Carbs: 11 g 

Fiber: 3 g 

Protein: 46 g

1. FRY 1 minute, undisturbed

   1. • 200 g skin-on thighs, deboned, 2" cubes

      • 2 t avocado oil

2. ADD and FRY 30 seconds

   1. • 1 t ginger paste

      • 3 cloves garlic, crushed

      • 1 scallion whites, sliced

      • 1 t sesame oil

      • 1 t chili oil

      • 1/4 cup cashews

3. ADD and SIMMER COVERED 10 minutes

   1. • 3 T wine

      • 3 T water

      • 1.5 T tamari

      • 1/2 T sugar

      • 1/2 T dark soya

      • 1 t chili paste

4. UNCOVER and REDUCE 3 MINUTES, ADD then COOK 2 MINUTES

   1. • 1/2 cup zucchini, sliced

      • 1/2 cup carrots, sliced

      • 1/2 cup bell pepper, sliced

      • 1/4 cup water chestnuts

5. FINISH with

   1. • 200 g baked tofu

      • 1/2 cup Thai basil

      • Scallion greens

6. SERVE with 2 cups cooked brown rice