Serves 4
Calories: 220
Carbs: 26 g
Fiber: 6 g
Protein: 10 g
Grade: C-
Cost: $2.34
SAUTE for 5-minutes
150 g onion, chopped
125 g yellow bell pepper, diced
25 g jalapeno, cleaned and diced
1/2# ground beef, cooked and taco seasoned
4 cloves garlic, crushed
1 T cumin
1 T paprika
4 t smoked paprika
2 t onion grains
2 t garlic grains
4 t oregano
1 t salt
1 t sage
2 t garlic salt
2 t taco spice
1 t cocoa powder
1/4 t Kashmir chili
1/4 t berbere
pepper
ADD and SLOW COOK for 2-hours
3 T tomato paste
850 g crushed tomatoes
250 g black beans, undrained
250 g kidney beans, undrained
50 g tortilla chips (about 25)
1 c guajillo salsa
1 T bouillon paste
2 T brown sugar
1 c water