Veggie Strata

Serves 4 

Calories: 450 

Carbs: 41 g 

Fiber: 1 g 

Protein: 18 g 

Grade: C+

1. WHISK

   1. • 4 eggs

      • 100 g milk

      • 25 g butter

      • 1 t grain mustard

      • 1/2 t salt

      • 1/4 t pepper

      • 2 T cilantro, chopped

      • 50 g cheddar, grated

2. SAUTE for 5-minutes

   1. • 75 g onion

      • 10 g oil

      • 2 cloves garlic

      • 75 g bell pepper

      • 25 g jalapeno

      • 100 g celery

      • 1/2 t oregano

      • 1/8 t Aleppo peppers

      • 1/8 t rosemary powder

      • S&P

3. MIX and REST for a few hours

   1. • 250 g bread, cubed and dried (bake at 350 degrees for 15 minutes)

      • 50 g olives, chopped

4. BAKE in prepped pan, at 350 degrees, for 20 minutes

5. TOP with CHEESE and continue to BAKE for 20 minutes

   1. • 50 g cheddar, grated

6. REST then SERVE