Breakfast Souffle Muffins

Makes 12

Calories: 150

Carbs: 4 g

Fiber: 0.5 g

Protein: 9 g 

Cost: $1.11

1. BLEND

   • 400 g eggs

   • 340 g cottage cheese

   • 1 T corn starch

   • 1/2 T chili paste

   • 3/4 t salt

   • 1/4 t pepper

2. ADD and MIX

   • 60 g cheese, grated

   • 50 g bell pepper, diced, grilled

   • 50 g onion, diced, grilled

   • 25 g jalapeño, diced, grilled

   • 150 g bacon bits, fried

   • 2 hashbrown patties, fried and crumbled (128g)

3. BAKD COVERED at 375-degrees for 15-minutes, UNCOVER and BAKE 15-minutes