Makes 1-Large Batard
Calories: 136
Carbs: 25 g
Fiber: 1.8 g
Protein: 5 g
Grade: C-
Cost: $0.14
75% (870g)
LEVAIN (12-hours) [@10 PM]
30 g Double Bubble flour
30 g water, warm
10 g starter
SOAKER (SOAK 8-hours) [@10 AM]
35 g flax meal
20 g black sesame seeds
70 g water
SPONGE (BUBBLE 8-hours) [@10 AM]
LEVAINE
130 g water
120 g bread flour
10 g wheat germ
DOUGH autolyse for 1-hour [@6 PM]
SPONGE
SOAKER
170 g AP flour
110 g whole wheat, sifted
105 g water, warm
INCLUSIONS then SOUR HOOK PROCESS [@7 PM]
15 g water, warm
10 g salt
Makes 1-Small Batard
Calories: 115
Carbs: 22 g
Fiber: 1.3 g
Protein: 4.2 g
Grade: C-
Cost: $0.13
71% (522g)
{Water 210/Flour 295}
LEVAIN (12-hours) [@10 PM]
30 g Double Bubble flour
30 g water, warm
10 g starter
SOAKER (SOAK 8-hours) [@10 AM]
20 g flax meal
10 g black sesame seeds
40 g water
SPONGE (BUBBLE 8-hours) [@10 AM]
LEVAINE
70 g water
70 g bread flour
DOUGH autolyse for 1-hour [@6 PM]
SPONGE
SOAKER
100 g AP flour
70 g whole wheat, sifted
60 g water, warm
INCLUSIONS then SOUR HOOK PROCESS [@7 PM]
10 g water, warm
7 g salt