Serves 4  

Calories: 440  

Carbs: 49 g  

Fiber: 2.5 g  

Protein: 17 g  

Grade: C-  

Cost: $1.62

1. MAKE SAUCE

   1. • 52 g tamari

      • 40 g broth

      • 26 g mirin

      • 20 g water

      • 7 g sugar

      • 10 g oil

      • 1 clove garlic, crushed

      • 1 clove ginger, crushed

      • 2 t corn starch

      • 1 t sesame oil

      • 1/2 t chili paste

      • pinch white pepper

      • Pinch of ACCENT

      • 1/8 t lemongrass powder pinch

      • dashes Maggi

2. STIR FRY

   1. • 150 g chicken, stir fried with sauce then plate

3. STIR FRY

   1. • 25 g oil

      • 50 g carrots

      • 50 g peas

      • 50 g cashews

      • 2 cloves garlic, crushed

      • 180 g basmati rice, steamed and chilled

      • STIR FRY SAUCE

4. ADD and STIR FRY

   1. • 100 g egg, scrambled

      • 3 green onions, sliced

      • CHICKEN

      • 10 g sesame seeds

5. SERVE