Grilled BBQ Sammy

Makes 1 Sammy  

Calories: 705  

Carbs: 57 g  

Fiber: 2 g  

Protein: 31 g  

Grade: B-  

Cost: $3.23

1. BUILD then GRILL

   1. • 100 g Sour Hook Bread

      • 15 g butter

      • 90 g beef

      • 25 g cheese

      • 30 g BBQ sauce + 3 dashes Smokey Tabasco