Rustic Chicken Soup

Serves 2  

Calories: 400  

Carbs: 40 g  

Fiber: 7 g  

Protein: 31 g  

Grade: A+  

Cost: $7.42

1. SAUTE 10 minutes

   1. • 15 g oil

      • 75 g celery, sliced

      • 100 g onion, diced

      • 50 g carrots, diced

      • 2 cloves garlic, crushed

      • S&P

2. ADD and SIMMER 15 minutes

   1. • 480 g bone broth

      • 1 cup broth

      • 1 can tomatoes, 450 g

      • 60 g regular pasta

3. FINISH

   1. • 150 g chicken, cooked and chopped

      • 2 T parsley, chopped

      • 50 g kale, chopped

      • 1 t lemon juice