Cheddar Grits

Serves 2  

Calories: 365  

Carbs: 44 g  

Fiber: 2 g  

Protein: 15 g  

Grade: C-  

Cost: $1.01

1.  COOK grits about 5-minutes

   1. • 1/2 t salt 

      • 92 g grits (1/2 cup)

      • 1 cup water

2. ADD, COVER and SIMMER about 30-minutes

   1. • 240 g milk

3. OFF HEAT ADD

   1. • 60 g cheddar, grated

      • 2 T green onions, minced

      • pepper