Slippery Elm

Also Known As:

• Ulmus fulva, Ulmus rubra

Benefit:

• Improves GERD, gastric, and duodenal ulcer healing

Mechanism of Action:

• Demulcent, offers mucoprotection of esophagus and stomach

Side Effects:

• May decrease absorption of various pharmaceuticals

Available Forms:

• Decoction prepared by simmering one part powdered bark to eight parts water for an hour or longer which makes a mucilaginous drink that can be taken as often as needed

• Infusion prepared by pouring two cups boiling water over two tablespoons of powdered bark and then steeping for three to five minutes, taking three times daily

• Capsules: Two capsules (250 to 500mg), three times daily

Additional Information:

• Made from ten-year-old bark pieces