Dosage
Become informed about evidence, dosage, safety, and side effects of SAMe.
Now that you have learned about SAMe, go to the next section to learn more about 5-HTP.
Dosages of SAMe to treat depression range from 200mg bid to 400mg qid.
Although starting low is always a good idea, the side effects of SAMe are usually minor, and titration relatively quickly is not unreasonable.