Side Effects

Become informed about evidence, dosage, safety and side effects of SAMe.

Now that you have learned about SAMe, go to the next section to learn more about 5-HTP.

Side effects are generally few, but like other antidepressants, SAMe can cause:

  • Agitation

  • Gastrointestinal (GI) upset

  • Headache

  • Emotional numbing

Enteric coated capsules can minimize the GI effects as SAMe is mostly absorbed in the intestines.