Allergy-Free Meatloaf*

What you need:

    • 1 small onion, diced
    • 2 lb. ground beef (I get the 96/4 for meatloaf)
    • Garlic
    • 1/2 tsp. thyme
    • 1/2 tsp. parsley
    • 1 tbsp. potato flour [or if wheat isn't a problem - all-purpose flour] with 2 tbsp. water = egg!
    • Salt and pepper

Directions:

    1. Saute onions.
    2. Mix up the potato flour and water.
    3. Mix everything together.
    4. Using a meatloaf pan or for extra crispiness all around, a casserole dish or cookie sheet, form into a loaf. Bake at 350 for an hour to an hour and a half!

Recipe Source: Food Allergies for Dummies

Posted on Fantastical Sharing of Recipes