Muesli

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Ingredients

4 1/2 C rolled oats or spelt flakes and rolled oats mixed

1/2 C toasted wheat germ

1/2 C wheat bran

1/2 C oat bran

1/2 C ground flax seed

1 C raisins

1/2 C walnuts

1/4 C sunflower seeds

1/2 C cashews

1 C cornflakes or other type of cereal sweetened or not

dried fruits to taste such as bananas, cherries, blue berries, cranberries,peaches, ...

a touch of cinnamon

Procedure

Mix all together and store in air tight container in the refrig.

Special Notes

You can really put in any grains or fruit that you wish. You can add honey and milk to serve or serve warm like oatmeal or plain with yogurt.