These frozen strawberry Greek yogurt bites are a simple, healthy treat perfect for hot days or as a guilt‑free snack. Made with fresh strawberries, Greek yogurt, and a touch of honey (or maple syrup), the mixture is scooped into bite-sized clusters and frozen until firm—no baking required. You can optionally dip them in melted chocolate or drizzle with coconut oil for extra indulgence. The recipe is kid-friendly, customizable, and packed with vitamin C, protein, and antioxidants. A refreshing and nutritious snack you can prep ahead and enjoy straight from the freezer.

Ingredients

• ½ cup chopped fresh strawberries
• 1 cup plain Greek yogurt (or unsweetened coconut yogurt)
• 1–2 tablespoons honey or maple syrup (optional)
• Optional dipping: melted dark or milk chocolate, coconut oil, flaky sea salt

Directions

1. In a bowl, combine chopped strawberries, Greek yogurt, and honey (if using). Stir until well mixed.
   
   

2. Spoon small dollops (about 1–2 tablespoons each) onto a parchment‑lined tray or into silicone molds.
   
   

3. Freeze for 2–3 hours or until solid. 

4. Optionally, melt dark or milk chocolate (possibly with coconut oil) and dip the frozen bites, then return to freezer until coating hardens. 

5. Store in a freezer-safe container for up to 3 months; let sit a minute before eating if too firm.
   
   

Nutrients

Per bite (without chocolate coating):
• Calories: ~40 kcal
• Carbohydrates: ~6 g
• Protein: ~3 g
• Fat: ~1 g (saturated ~1 g)
• Fiber: ~1 g
• Sugar: ~6 g
• Sodium: ~12 mg
• Potassium: ~17 mg
• Vitamin C: ~5 mg
• Calcium: ~35 mg
• Iron: ~1 mg