Buffalo Chicken Wraps

Craving a bold and flavorful meal? These Buffalo Chicken Wraps are the perfect solution. Packed with juicy, seasoned chicken tossed in tangy buffalo sauce, fresh veggies, and melty cheddar cheese—all wrapped in a soft flour tortilla. With less than 10 simple ingredients, these wraps come together in about 25 minutes, making them ideal for a quick lunch or easy weeknight dinner. Whether you're a fan of spicy foods or just looking for a delicious, satisfying meal, these wraps are sure to hit the spot.

Ingredients

• Chicken tenders or boneless, skinless chicken breast

• Buffalo sauce (homemade or store-bought)

• Olive oil

• Paprika

• Garlic powder

• Salt

• 4 large flour tortillas (burrito-size)

• Ranch or blue cheese dressing

• Iceberg or romaine lettuce

• Shredded sharp cheddar cheese or Mexican blend

• Optional: Honey drizzle, green onions
  
  

Directions

1. Prepare the Chicken: Cut the chicken into long, thin strips.

2. Marinate: In a small bowl, mix olive oil, buffalo sauce, paprika, garlic powder, and salt. Add the chicken strips and let them marinate for at least 10 minutes, or up to 24 hours.

3. Cook the Chicken: Heat a large non-stick skillet over medium-high heat. Add the marinated chicken strips and cook for about 4-5 minutes, until fully cooked and no longer pink.

4. Assemble the Wraps: Lay the tortillas on a flat surface. Top each with lettuce, a drizzle of ranch or blue cheese dressing, shredded cheese, and a few chicken strips.

5. Roll and Serve: Roll up the tortillas tightly, folding in the sides as you go to secure the filling. Serve immediately, optionally garnished with a drizzle of honey or sliced green onions.
   
   

Nutritional Information (per wrap)

• Calories: Approximately 400 kcal

• Protein: 30g

• Fat: 20g

• Carbohydrates: 30g

• Fiber: 2g

• Sugar: 5g

• Sodium: 800mg

• Cholesterol: 70mg