Creamy Garlic Butter Salmon

This Creamy Garlic Butter Salmon is a quick and flavorful dish that combines tender, pan-seared salmon with a rich, garlicky cream sauce. Ready in just 20 minutes, it’s perfect for a weeknight dinner or a special occasion. The creamy sauce, infused with garlic and Parmesan, complements the salmon beautifully, creating a satisfying and indulgent meal. Whether you're following a low-carb, keto, or gluten-free diet, this dish fits seamlessly into your meal plan. Pair it with your favorite sides for a complete and delicious meal.

• 4 salmon fillets (5–6 oz each)

• 1 tablespoon olive oil

• Salt and pepper, to taste

• 1 teaspoon garlic powder

• 2 tablespoons unsalted butter

• 6 cloves garlic, minced

• ½ cup chicken broth

• 1½ cups heavy cream

• ½ cup grated Parmesan cheese

• 2 tablespoons freshly chopped parsley

• Juice of ½ lemon
  
  

Directions:

1. Prepare the Salmon: Pat the salmon fillets dry with paper towels. Season both sides with salt, pepper, and garlic powder.

2. Sear the Salmon: Heat olive oil in a large non-stick skillet over medium-high heat. Add the salmon fillets, skin-side up, and cook for 4–5 minutes on each side until golden brown and cooked through. Remove the salmon from the skillet and set aside.

3. Make the Garlic Butter Sauce: In the same skillet, melt the butter over medium heat. Add the minced garlic and sauté for about 1 minute until fragrant.

4. Add Liquids: Pour in the chicken broth and bring to a simmer. Let it cook for about 2 minutes, scraping up any browned bits from the bottom of the skillet.

5. Add Cream and Parmesan: Stir in the heavy cream and bring the mixture to a gentle simmer. Cook for 3–4 minutes until the sauce thickens slightly. Add the grated Parmesan cheese and stir until melted and smooth.

6. Finish the Dish: Return the salmon fillets to the skillet, spooning the sauce over the top. Cook for an additional 2–3 minutes to heat the salmon through.

7. Garnish and Serve: Sprinkle the chopped parsley over the salmon and squeeze fresh lemon juice on top. Serve immediately with your choice of sides.
   
   

Nutritional Information (per serving):

• Calories: Approximately 489 kcal

• Protein: 34 g

• Fat: 35 g

• Carbohydrates: 3 g

• Net Carbs: 2 g

• Fiber: 1 g

• Sodium: 600 mg