Moussaka is a beloved Greek comfort food that brings together layers of sautéed vegetables, a rich meat sauce, and a creamy béchamel topping. This version elevates the classic dish by incorporating zucchini alongside eggplant and potatoes, offering a delightful twist on tradition. The combination of spices like cinnamon and nutmeg infuses the meat sauce with warmth, while the béchamel sauce provides a luscious finish. Perfect for family gatherings or special occasions, this moussaka is sure to impress with its hearty flavors and satisfying textures.
For the Vegetables:
2 medium eggplants, sliced into ¼-inch rounds
2 medium zucchinis, sliced into ¼-inch rounds
2 medium potatoes, peeled and sliced into ¼-inch rounds
Olive oil, for frying
Salt, to taste
For the Meat Sauce:
1 tablespoon olive oil
1 medium red onion, finely chopped
3 garlic cloves, minced
1 pound ground beef or lamb
½ cup dry red wine
1 can (14 oz) crushed tomatoes
1 teaspoon ground cinnamon
½ teaspoon ground nutmeg
1 teaspoon dried oregano
1 teaspoon dried thyme
1 bay leaf
1 tablespoon sugar
Salt and white pepper, to taste
2 tablespoons fresh parsley, chopped
For the Béchamel Sauce:
4 tablespoons unsalted butter
5 tablespoons all-purpose flour
2½ cups whole milk
2 egg yolks
½ teaspoon ground nutmeg
1 cup grated Kefalograviera or Parmesan cheese
Salt and white pepper, to taste
For Assembling:
1 cup grated Kefalograviera or Parmesan cheese
2 tablespoons panko breadcrumbs
Prepare the Vegetables:
Lightly salt the eggplant slices and let them sit for about 30 minutes to draw out excess moisture. Pat them dry.
Heat olive oil in a large skillet over medium-high heat. Fry the eggplant, zucchini, and potato slices in batches until golden brown and tender. Transfer each batch to a paper towel–lined plate to drain.
Make the Meat Sauce:
In a large pot, heat olive oil over medium heat. Add the chopped onion and cook until softened, about 5 minutes.
Add the minced garlic and cook for another minute until fragrant.
Add the ground meat and cook until browned, breaking it apart with a spoon.
Pour in the red wine and let it simmer for about 3 minutes.
Add the crushed tomatoes, cinnamon, nutmeg, oregano, thyme, bay leaf, sugar, salt, and white pepper. Stir well and let the sauce simmer for 10–15 minutes.
Remove from heat and stir in the chopped parsley. Discard the bay leaf.
Prepare the Béchamel Sauce:
In a medium saucepan, melt the butter over medium heat.
Stir in the flour and cook for about 2 minutes to form a roux.
Slowly whisk in the milk, stirring constantly to prevent lumps.
Cook, stirring continuously, until the sauce thickens, about 5–7 minutes.
Remove from heat and whisk in the egg yolks, nutmeg, and grated cheese until smooth. Season with salt and white pepper to taste.
Assemble the Moussaka:
Preheat your oven to 350°F (175°C).
In a greased 9x13-inch baking dish, layer the ingredients as follows:
A base layer of potato slices, seasoned lightly and topped with a sprinkle of cheese.
A layer of fried eggplant slices, seasoned and sprinkled with cheese.
A layer of the meat sauce, spread evenly.
A layer of fried zucchini slices, seasoned and sprinkled with cheese.
The remaining meat sauce.
The remaining eggplant slices, arranged in the opposite direction to the first layer.
The béchamel sauce, spread evenly on top.
Sprinkle the top with breadcrumbs and additional cheese.
Bake:
Bake in the preheated oven for 45–50 minutes, or until the top is golden brown and the edges are bubbling.
Allow the moussaka to cool for 15–20 minutes before serving to set the layers.
Calories: Approximately 524 kcal
Protein: 35% of Daily Value
Carbohydrates: 27% of Daily Value
Fat: 46% of Daily Value
Fiber: 63% of Daily Value
Potassium: 28% of Daily Value