Cucumber Feta Salad

Cucumber Feta Salad is a refreshing and vibrant dish that combines crisp cucumbers, creamy feta cheese, and a tangy vinaigrette. This salad is not only quick and easy to prepare but also versatile enough to be enjoyed as a light main course or a side dish. The combination of flavors and textures makes it a perfect addition to any meal, especially during warmer months when fresh vegetables are abundant. Whether you're looking for a healthy lunch option or a flavorful accompaniment to grilled meats, this Cucumber Feta Salad is sure to satisfy.

Ingredients:

• 1 long English cucumber, sliced into half moons (approximately 4 cups)

• 1 small avocado, diced

• ½ red onion, thinly sliced

• 4 oz feta cheese, crumbled

• 1 tablespoon chopped fresh parsley

• 1 tablespoon chopped fresh dill

For the Dressing:

• 2 tablespoons olive oil

• 1 tablespoon lemon juice

• 1 tablespoon red wine vinegar

• 1 clove garlic, finely minced

• ½ teaspoon dried oregano

• ½ teaspoon kosher salt

• ¼ teaspoon black pepper
  
  

Directions:

1. Prepare the Vegetables: In a large mixing bowl, combine the sliced cucumber, diced avocado, thinly sliced red onion, crumbled feta cheese, chopped parsley, and chopped dill.

2. Make the Dressing: In a separate small bowl, whisk together the olive oil, lemon juice, red wine vinegar, minced garlic, dried oregano, kosher salt, and black pepper until well combined.

3. Combine and Toss: Pour the dressing over the salad ingredients and gently toss to combine, ensuring all components are evenly coated.

4. Serve: Taste and adjust seasoning if necessary. Serve immediately or refrigerate for up to 2 hours before serving to allow flavors to meld.
   
   

Nutritional Information (per serving):

• Calories: Approximately 220 kcal

• Protein: 5g

• Fat: 19g

• Carbohydrates: 12g

• Fiber: 4g

• Sugar: 5g

• Sodium: 600mg