Smash Burgers 

Smash Burgers are a delicious, diner-style classic known for their crispy edges and juicy centers. Unlike thick patties, smash burgers are pressed flat on a hot griddle, creating a deep sear and unbeatable texture. Paired with melty cheese, classic toppings, and soft buns, these burgers are quick to make and incredibly satisfying. Whether you’re cooking for a crowd or craving a quick weeknight indulgence, this recipe delivers maximum flavor with minimal fuss. Serve with your favorite fries or a crisp salad on the side.

Ingredients

• Ground beef (80/20)
  
  

• Kosher salt and pepper
  
  

• American cheese
  
  

• Burger buns
  
  

• Optional toppings: lettuce, tomato, pickles, onions, ketchup, mustard, mayo
  
  

Directions

1. Preheat a cast iron skillet or griddle over medium-high heat.
   
   

2. Form loose balls of ground beef (about 2–3 oz each).
   
   

3. Place on hot surface and immediately press down with a spatula until very thin.
   
   

4. Season with salt and pepper.
   
   

5. Cook for 2–3 minutes until edges are crisp.
   
   

6. Flip, top with cheese, and cook another 1–2 minutes.
   
   

7. Serve on toasted buns with desired toppings.
   
   

Nutrients (approx. per burger with cheese and bun)

• Calories: 450
  
  

• Protein: 25g
  
  

• Fat: 30g
  
  

• Carbohydrates: 20g
  
  

• Sodium: 500mg