Oatmeal Apple Breakfast Bake

This Oatmeal Apple Breakfast Bake combines hearty oats with sweet, spiced apples to create a comforting and nutritious breakfast. It's easy to prepare, naturally sweetened, and perfect for meal prepping. Whether you're enjoying it fresh out of the oven or reheating leftovers, this bake offers a warm, satisfying start to your day.

Ingredients

• 2 cups rolled oats

• 1 ½ teaspoons baking powder

• 1 teaspoon ground cinnamon

• ¼ teaspoon ground nutmeg

• ¼ teaspoon salt

• 2 large eggs

• 1 ½ cups milk (dairy or plant-based)

• ¼ cup maple syrup

• 1 teaspoon vanilla extract

• 2 medium apples, peeled and chopped

• ½ cup chopped nuts (optional; walnuts or pecans recommended)
  
  

Directions

1. Preheat the Oven: Set your oven to 350°F (175°C). Grease a 9x9-inch baking dish with butter or non-stick spray.

2. Prepare Wet Ingredients: In a bowl, whisk together the eggs, milk, maple syrup, and vanilla extract until well combined.

3. Combine Dry Ingredients: In a separate large bowl, mix the oats, baking powder, cinnamon, nutmeg, and salt.

4. Mix Wet and Dry Ingredients: Pour the wet mixture into the dry ingredients and stir until everything is evenly combined.

5. Add Apples and Nuts: Fold in the chopped apples and nuts (if using).

6. Assemble the Bake: Pour the mixture into the prepared baking dish and spread it out evenly.

7. Bake: Place the dish in the preheated oven and bake for 35–40 minutes, or until the top is golden and the center is set.

8. Cool and Serve: Allow the bake to cool for a few minutes before serving. Enjoy warm, optionally topped with yogurt or a drizzle of maple syrup.
   
   

Nutritional Information (Per Serving)

Note: Nutritional values are approximate and can vary based on specific ingredients used.

• Calories: Approximately 250 kcal

• Protein: Approximately 6g

• Fat: Approximately 10g

• Carbohydrates: Approximately 35g

• Fiber: Approximately 5g

• Sugar: Approximately 12g