Ranch Garlic Parmesan Chicken Skewers

Ranch Garlic Parmesan Chicken Skewers are a flavorful and easy-to-make dish that combines the creamy tang of ranch dressing with the rich taste of garlic and Parmesan. Grilled to perfection, these skewers offer a delightful smoky flavor, making them perfect for summer BBQs, weeknight dinners, or as an appetizer for gatherings. With simple ingredients and straightforward preparation, they are sure to be a hit with family and friends.

Ingredients

For the Marinade:

• ½ cup ranch dressing (store-bought or homemade)

• ¼ cup grated Parmesan cheese

• 2 tablespoons olive oil

• 3 cloves garlic, minced

• 1 teaspoon dried parsley (or fresh parsley, chopped)

• ½ teaspoon black pepper

• ½ teaspoon garlic powder

• 1 teaspoon lemon juice (optional for extra tang)

For the Skewers:

• 1½ lbs boneless, skinless chicken breasts or thighs, cut into 1-inch cubes

• Wooden or metal skewers

Directions

1. Prepare the Marinade:

   • In a bowl, combine the ranch dressing, grated Parmesan cheese, olive oil, minced garlic, parsley, black pepper, garlic powder, and lemon juice (if using). Stir until well combined.

2. Marinate the Chicken:

   • Place the cubed chicken into a resealable plastic bag or shallow dish. Pour the marinade over the chicken, ensuring all pieces are well-coated. Seal the bag or cover the dish and refrigerate for at least 30 minutes, or up to 4 hours, to allow the flavors to meld.

3. Preheat the Grill:

   • Preheat your grill to medium-high heat (about 400°F or 200°C).

4. Assemble the Skewers:

   • Thread the marinated chicken cubes onto the skewers, leaving a small space between each piece to ensure even cooking.

5. Grill the Skewers:

   • Place the skewers on the preheated grill. Cook for 10–15 minutes, turning occasionally, until the chicken reaches an internal temperature of 165°F (74°C) and is no longer pink in the center.

6. Serve:

   • Remove the skewers from the grill and let them rest for a few minutes. Serve hot, garnished with additional chopped parsley or grated Parmesan if desired.
     
     

Nutritional Information (per skewer)

• Calories: Approximately 300–350 kcal

• Protein: ~30g

• Carbohydrates: ~2g

• Fat: ~20g

• Saturated Fat: ~4g

• Cholesterol: ~70mg

• Sodium: ~600mg

• Potassium: ~500mg

• Fiber: ~0g

• Sugar: ~1g

• Vitamin A: ~150 IU

• Vitamin C: ~2mg

• Calcium: ~100mg

• Iron: ~1mg