Turkey Burgers

Post date: Jun 21, 2015 2:30:42 PM

2 lbs. ground turkey breast

1 small jar roasted red peppers

1/2 - 3/4 cup dried gluten free bread crumbs

1/2 cup chopped onion

2 Tbsp. chopped fresh parsley

1 1/2 Tbsp. gluten free Worcestershire sauce (Lea and Perrins is gluten free)

1/3 cup milk

1 egg

1 tsp. red pepper flakes

Salt and pepper to taste

Directions:

Combine all of the ingredients and mix well.

Divide into 5 equal portions and form patties.

Coat grill rack or broiler pan with cooking spray.

Grill or broil until nicely browned on both sides and cooked through, about 7 minutes per side.