Apple Cranberry Crisp

Post date: Jun 21, 2011 7:10:19 PM

Ingredients:

5 cups chopped peeled apples (5 medium)

1/2 cup sweetened dried cranberries

1/4 cup packed brown sugar

1 teaspoon ground cinnamon

1/8 teaspoon ground nutmeg

1 teaspoon grated lemon peel or 1/2 teaspoon dried lemon peel

1 teaspoon gluten free vanilla

3/4 cup water

1/4 cup cornstarch

1/4 teaspoon salt

1 cup gluten free oats

1 cup Rice Chex® cereal, crushed

1/2 cup chopped walnuts

1/4 cup slivered almonds

1/2 cup packed brown sugar

1/2 cup butter

1/2 teaspoon salt

Instructions:

Heat oven to 350°F. Spray bottom and sides of 8-inch square (2-quart) glass baking dish with cooking spray without flour.

In large microwaveable bowl, microwave apples on High 5 minutes. Remove from microwave. Stir in dried cranberries, 1/4 cup brown sugar, the cinnamon, nutmeg, lemon peel and vanilla.

In small bowl, stir water, cornstarch and 1/4 teaspoon salt until dissolved. Stir into apple mixture. Spoon mixture into baking dish.

In medium bowl, mix topping ingredients. Spread evenly over apple mixture.

Bake 20 to 25 minutes or until bubbly. Cool 15 minutes. Serve warm.

Nutrition Information

Calories:580; Calories from Fat:270; Carbohydrate Choice:4 1/2; Cholesterol:30mg; Fat:6; Fruit:1/2; Insoluble Fiber:4g; Very Lean Meat:1/2; Omega-3:1g; Other Carbohydrate:3; Potassium:310mg; Sodium:350mg; Soluble Fiber:1g; Starch:1; Total Carbohydrate:70g; Dietary Fiber:6g; Total Fat:30g; Monounsaturated Fat:2 1/2g; Polyunsaturated Fat:6g; Protein:6g; Saturated Fat:13g; Sugars:46g; Fruits:1/2c; Grains:1oz-eq; Meat & Beans:1oz-eq;