https://www.pickuplimes.com/single-post/2019/10/24/Vegan-Mac-Cheese
‘The ultimate vegan toolkit’ by DeliciousEveryday
https://www.bosh.tv/recipes/cacio-e-pepe-easy-cheesy-creamy-vegan-pasta (zie Pasta - Kassaus, vegan)
Pick-up-limes
4 cups (400 g) shell pasta, dry (gluten-free if desired)
2 Tbsp (30 mL) olive oil
3 cloves garlic, crushed
¼ cup (30 g) all-purpose plain flour
3 cups (750 mL) unsweetened plant-based milk*
3 yellow potatoes, peeled, cubed
2 sweet potatoes, peeled, cubed
½ cup (65 g) raw cashews, soaked overnight**
3 Tbsp (25 g) nutritional yeast
1 lemon, juiced
1 Tbsp (15 mL) sodium-reduced soy sauce
1 Tbsp (4 g) dried rosemary
2 tsp (10 mL) dijon mustard
1 tsp (4 g) salt
Pepper to taste
1 head of broccoli, cut into florets
Quick garlic bread crumbs
½ cup (45 g) bread crumbs
2 tsp (10 mL) olive oil
2 cloves garlic, crushed
Optional toppings
Sriracha hot sauce
Fresh parsley
BoshTV
130g cashew nuts
150ml cashew milk
15g nutritional yeast
150g silken tofu
1 tsp apple cider vinegar
½ tsp garlic powder
1 tbsp pepper
100ml pasta water
350g spaghetti (thicker the better)
Salt and more pepper to taste
In mijn e-books ‘Ultimate vegan Toolkit’
7 oz potato, peeled, chopped
3.5 oz cauliflower, chopped
7 oz squash, peeled, chopped
2 garlic cloves
1 tbsp shallots, chopped
1/2 cup cashews
1/4 cup nutritional yeast
1 1/2 tsp smoked paprika
2 tbsp olive oil
1 tbsp miso
1 tbsp lemon juice
10,5 oz macaroni
salt and pepper to taste
spinach or arugula for serving
Pick-up limes
Cook pasta in salted boiling water, until al dente. Set aside to add when the sauce is ready.
While the pasta is cooking, steam the sweet potatoes and potatoes until fork tender. This will take about 15 minutes.
Meanwhile, add the olive oil and garlic to large pot on medium heat until lightly golden, about 1 minute.
Then add the flour and stir in to form a paste. Mash and stir the paste for about 1 minute, or until golden, stirring constantly to avoid burning. In a slow and steady stream, add the plant-milk, stirring throughout.
Then add the remaining ingredients: steamed potatoes, cashews, nutritional yeast, lemon juice, soy sauce, rosemary, mustard and salt. Using an immersion blender, blend until it achieves a creamy consistency; or transfer to a blender and blend, then return to the pot.
Add this point, add in the broccoli florets and cook in the cheese sauce for 2-3 minutes.
Add the macaroni and to the sauce, and mix to coat. Your cozy mac & 'cheese' is ready!
Optional topping - bread crumbs: frying pan heat the oil in a small on medium heat, and add the garlic to the pan. Cook for 1-2 minutes, until golden, and then add the bread crumbs. Stir constantly for another 1-2 minutes, until the bread crumbs are crunchy. Remove from heat and sprinkle over your mac & 'cheese'. Enjoy!
Versie BoshTV
Heel lekkere makkelijke snelle saus!!
First, make the creamy sauce | Put the cashews, milk, nutritional yeast, silken tofu, apple cider vinegar, garlic powder and pepper in a food processor and blitz until completely smooth | Pour the sauce into a small saucepan, put the saucepan on the stove over a low heat and gently warm, stirring occasionally
(hoeft niet in pannetje, kan direct samen met de afgedropen pasta terug in de pan waar de pasta in heeft gekookt om samen nog eens goed op te warmen, hierbij beetje bewaard afgietwater van de pasta gebruiken voor de goede consistentie)
Now, make the pasta | Cook the pasta according to package instructions | Drain the pasta, quickly pour it back into the pan, pour over the sauce and fold it into the pasta to cover quickly
Ultimate Vegan toolkit
Potato, cauliflouwer, squash, garlic, shallots and cashews all together in pan, cover with water and bring to a boil
boil for 10 min, don't drain
Blend the cooked stuff plus everything else (except for the macaroni) plus 1 1/2 cup of cooking water
Cook the macaroni and add the sauce to it, warming it up again