WHITE SAUCE VEGETABLE TOAST [ vedio is at the bottom ]
Lots of vegetables in white sauce is a filling and tasty breakfast . You can add any vegetable which you like the most and add the spices according to your taste . Cheese can be sprinkled on it while baking .
COOKING TIME 1/2 hour SERVES 4
INGREDIENTS
Bread slices 6
Maida flour 2 tsp , butter 2 tsp , milk 2 cups
Cauli flower 1/2 cup , carrot 1/2 cup , beans 1/2 cup , Peas 1/2 cup , potato 1 boiled , salt , black pepper
METHOD
- Parboil all the vegetables in open pan for 5 minutes with salt . Sieve through strainer .
- For white sauce , put 2 tsp butter in a pan and when it melts add 2 tsp maida flour on slow gas. fry for 1 minute , add 2 cups of milk and keep on stirring it . After 2 minutes it starts getting thick . Switch off the gas . Add salt and black pepper .
- Add vegetables to the white sauce .
- Take a bread slice spread white sauce with vegetables on it and bake for 10 minutes till toast becomes crisp .
- You can sprinkle 1/2 tsp cheese grated on top of it and the bake . It makes the toast more cheesy and tasty .
SERVE VEGETABLE IN WHITE SAUCE ON TOAST WITH TOMATO SAUCE