VEG FRIED RICE

VEG FRIED RICE/ CHINESE VEGETABLE FRIED RICE

Veg fried rice is very tasty and quick to make with leftover rice. It is a staple food to many south east asian countries . In India it is a Indo chinese cuisine mixed with lots of vegetables and soya sauce .Basically the fried rice recipe is made with egg omelette and choice of meat added to it with finely chopped vegetables making it a complete meal in the south east asian cuisine but the same recipe has been improvised in India to meet the dietary requirements and skipping eggyolk and meat protein . It can be served with dal fry or any curry .You can add chilly sauce to make it more spicy . A day old cooked rice is preferable to make this recipe and don't over cook the veggies as the crunchy taste of veggies makes the dish more delicious .

COOKING TIME 30 minutes SERVES 2

INGREDIENTS

Rice 2 cups cooked

Onion 1 small or 1/2 big

Garlic 1 tbs

Carrot 1/2 cup finely cut

Cabbage 1/2 cup finely cut

Capsicum 1/2 cup finely cut

Peas 1/2 cup frozen

beans 1/2 cup finely cut

Green onion 4 tbs , oil 2 -3 tbs

METHOD / HOW TO MAKE FRIED RICE

• Boil rice and make the cool . You can take the leftover rice .
• In 2 tbs oil add garlic and roast it on high flame . Add onion and roast for 2 minutes .

• Mix 1 tbs green onion .
• Now add all the vegetables cabbage, carrot, beans , peas , capsicumand roast them on high flame for 2 minutes.
• Add 2 tbs soya sauce and 1 tsp vinegar to the veggies and mix well
• Add little salt and black pepper .

• Mix boiled rice and mix it with the crunchy vegetables . You should not break the long grains of rice while mixing .
• Sprinkle green onion and serve

• You can add chilly sauce if you want fried rice to be more spicy.
• Sprinkle remaining green onion to make it more crunchy and yummy .

ENJOY CRUNCHY TASTY AND QUICK VEGETABLE FRIED RICE.

STEP BY STEP HOW TO MAKE VEG FRIED RICE

1. Cook and boil the rice . You can use the leftover rice from the previus day . Otherwise cool the rice cooked on the same day .Fresh cooked rice can break while mixing so do not over cook the rice .
2. Cut all the vegetables finely .You can add veggies of your choice .Cut onion and garlic into small pieces .
3. Heat the 2 tbs oil in akadai and add garlic .
4. After 1 minute add onion and roast for 2 minutes on high flame only . Add 1 -2 tbs green onion also .
5. Mix all the vegetables and roast on high flame. Do not over cook them , they should be crunchy .
6. Make a hole in the centre of veggies and put 2 tbs soya sauce and mix well . Add 1 tsp vinegar also .
7. Mix little salt as soya sauce has sauce and black pepper .
8. Now add boiled rice and mix carefully . Rice should not break while mixing.
9. After 2 minutes switch off the gas .

• Sprinkle green onion and serve .

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