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YUMMY KALA CHANA VEGETABLE
Kala chana is considered most nutrtious and healthy Even docters recommend it to eat daily or once or twice a week. I also make this vegetable 4 -5 times monthly as this is part of our morning cooking. Generally we make dry masala chana on ashtami in navratras. but this vegetable is so tasty you would like to make it in everyday schedule.
SERVES 4
Time taken 45 minutes
INGREDIANTS
Kala chana 1 cup
Salt 1 tsp as per taste
Tomato 2 medium
Onion 2 small [ optional]
Garlic 4 -5 grated [ optional ]
Haldi 1 tsp
Red chilli powder 1/2 tsp
Chat masala 1 tsp
1 tbs ghee and 1/2 lemon juice. small piece ginger grated. 1tsp cummin seed .
METHOD
- Soak kala chana for 12 to 15 hours.
- Cut tomatoes, onion in small pieces and grate ginger and garlic.
- Keep cooker on gas put 1 Tbs ghee when it is hot put 1 tsp of cummin seeds then fry onion , garlic , ginger on medium flame . After 2 minutes put tomatoes too.Saute for 5 minutes .Add salt and haldi. Add 2 3 glasses of water with soaked kala chana.
- Close the cooker on high flame. Let it whistle for 10 -12 times .Now keep on slow flame for 25 minutes.
- Cool and open cooker now mash the chanas with a masher. Either take out chanas without water in a bowl and mash then add these mashed chana to the same water and mix properly Dont make pithi of chanas but mix properly in the gravy.
Add lemon juice and any chat masala.
ENJOY AND RELISH WITH ANY ROTI OR PARANTHA.
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