GUR MURMURA LADOO

GUR MURMURA LADOO / ROASTED MURMURA AND GUR LADDO / HEALTHY GUR WITH ROASTED MURMURA LADDO

Gur also known as Jaggery is a natural sweetner and has nutrients in abundance . Full of nutritients improve digestion , treats cold and cough . Weigh management . Pure and healthy straight from farm is better . Jaggery is loaded with antioxidants and minerals like zinc and selenium , which help prevent free radicals [ responsible for early aging ] . It is made from unrefined sugar cane and is obtaines by boiling raw , concentrated sugar cane juice till it solidfies. And murmura is tasty light snack made with rice so it is very healthy and tasty . These ladoo are made with ready made roasted murmura which can be bought from the market . Generally you can buy from popcorn thela carts as they roast murmura in salt . The one we get on our shops can also be roasted on slow gas till they become crisp . After making ladoo keep them in a air tight jar otherwise they will be soggy in 1-2 days . They are tasty and crisp and healthy and perfect for winters .

COOKING TIME 20 MINUTES

INGREDIENTS

Gur 250 gms

Roasted murmura 125 gms

METHOD OF MAKING GUR ROASTED MURMURA LADOO

• In a big kadai put gur in small pieces .
• Add 3/4 glass of water and boil .
• Make a 1 thread syrup , by taking between thumb and fore finger .
• It takes 10 -15 minutes on high gas .
• Switch off the gas .

• After switching off the gas add the roasted murmura in batches and mix well. If you are not able to buy roasted murmura , you can buy any mutmura from the shop and then roast on slow gas till crisp in a kadai . [keep on moving the murmura other wise they will burn ]
• You should mix murmura in gur little fast .
• When all the murmura are mixed start making laddo.
• For making ladoo wet your palms with water and then make ladoo by pressing and giving shape .
• You have to be fast as if it becomes litle cold then they become stiff and you are unable to give them shape of ladoo .
• If they are left without shape , still you can eat them with a spoon and enjoy .

• Keep them in a air tight jar and enjoy for days .

STEP BY STEP OF MAKING GUR MUTMURA LADOO

1. Take 125 gm roasted murmura and 250 gm gur. [ You can get roasted murmura from the market or roast them on slow gas in a kadai till they become crisp ].
2. Make small pieces of gur .
3. In a big kadai , put 3/4 glass of water with gur and boil on high flame .
4. It takes 10 to 15 minutes to make a single thread syrup of gur .
5. You can test it by taking the syrup between fore finger and thumb , if it stretches 1/2 cm , it is ready .
6. Switch off the gas .
7. Add mumura in 2-3 batches . Mix well .
8. Keep 1/2 bowl of water to wet the hands in intervals of making ladoo whenever your hands get sticky .
9. You have to hurry in making ladoo before they get luke warm , because they become stiff and crisp . If some murmura gur are unable to shape in a ladoo , you can still enjoy them with a spoon .
10. Keep the laddo in a air tight jar so that they remain crisp for longer time and days .
11. I keep them in a ziplock and then in a box .

ENJOY TASTY HEALTHY GUR ROASTED MURMURA .

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Suji Appe